Description

Dear visitor, thank you for visiting my site. I know from my own experience how difficult it is for people to change their lifestyle and lose weight. That’s why I want to encourage you to make changes in your life through my training plans.

What does my Online coaching program include?

• online health assessment
• a training plan completely tailored to YOUR goals
• detailed instructional video for each exercise
• variable exercises
• personalized definition of calories and macros based on YOUR goals
• creating a long-term sustainable diet without depriving yourself of your favorite food
• weekly check-in
• 24/7 online help

How does this all work?

• Choose the appropriate program on the main page and add it to the cart by simply clicking the ‘ADD TO CART’ button
• Fill in your details and choose the payment method
• Payment methods:
  Bank transfer – after completing the order, you will receive the instructions by email, where you will find my account number and payment ID
  Cash – you hand over the money to me personally and then we start working together
• After successful order placement and payment, you will receive a form from me by e-mail, which you need to fill out in order to assess your current status
• After completing and assessing the form, I will contact you and share with you your own personalized plan