Hello, I'm Ági Bögi!
Personal training (weight loss, body shaping, weight gain), nutritional advice, personalized diet and exercise plan (in person and online).
Personal training (weight loss, body shaping, weight gain), nutritional advice, personalized diet and exercise plan (in person and online).
I know from my own experience how difficult it is for people to change their lifestyle and lose weight.
5 years ago I led a completely different lifestyle. I ate unhealthily, I rarely exercised, and this unfortunately showed more and more. I started to feel that the clothes were getting harder and harder and it was not good to look in the mirror, I didn’t like what I saw. I felt I needed a change.
I decided to put an end to this. I started going to the gym, tried to eat healthy, and most importantly, I didn’t give up! There were difficult moments, but the only thing floating in front of my eyes was to finally live up to myself. After a year and a half of hard work, I managed to get rid of 30 kg!
I fell in love with training so much that I decided I wanted to become a coach myself. Today, with a personal trainer diploma in hand, I can help those who walk in similar shoes as I did, and together with them achieve that they become healthier and love themselves.
This is my story, let’s start yours together!