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Hello, I'm Ági Bögi!

Personal training (weight loss, body shaping, weight gain), nutritional advice, personalized diet and exercise plan (in person and online).

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I know from my own experience how difficult it is for people to change their lifestyle and lose weight.

5 years ago I led a completely different lifestyle. I ate unhealthily, I rarely exercised, and this unfortunately showed more and more. I started to feel that the clothes were getting harder and harder and it was not good to look in the mirror, I didn’t like what I saw. I felt I needed a change.

 

I decided to put an end to this. I started going to the gym, tried to eat healthy, and most importantly, I didn’t give up! There were difficult moments, but the only thing floating in front of my eyes was to finally live up to myself. After a year and a half of hard work, I managed to get rid of 30 kg!

 

I fell in love with training so much that I decided I wanted to become a coach myself. Today, with a personal trainer diploma in hand, I can help those who walk in similar shoes as I did, and together with them achieve that they become healthier and love themselves.

 

This is my story, let’s start yours together!