5 years ago I led a completely different lifestyle. I ate unhealthily, I rarely exercised, and this unfortunately showed more and more. I started to feel that the clothes were getting harder and harder and it was not good to look in the mirror, I didn’t like what I saw. I felt I needed a change.
I decided to put an end to this. I started going to the gym, tried to eat healthy, and most importantly, I didn’t give up! There were difficult moments, but the only thing floating in front of my eyes was to finally live up to myself. After a year and a half of hard work, I managed to get rid of 30 kg!
I fell in love with training so much that I decided I wanted to become a coach myself. Today, with a personal trainer diploma in hand, I can help those who walk in similar shoes as I did, and together with them achieve that they become healthier and love themselves.
This is my story, let’s start yours together!
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I really liked all the trainings and the support I received during them. Each training session was well structured and I saw results. The encouragement and satisfaction in between helped my motivation a lot, which I owe to my trainer, who did her work with all her heart and soul and knew what she wanted to achieve with the given client. I was very satisfied with all the exercises.
A well-planned diet and training is the key to success, and if that’s what you’re looking for, you’ve come to the right place. Ági is professionally very well prepared and movement is almost her life, so she seems very trustworthy to me, she can give excellent advice, she is kind and attentive. If it is difficult for you to calculate what and how much you can eat, feel free to search, success will be guaranteed, of course you need it too.
I liked training with her, the training sessions were without exception hard and sweaty, but also effective. They showed me some new exercises and she taught me the correct techniques, I liked that she always indicated the correct technique. Overall, I really liked the training, she was patient, kind and helpful.
A very great trainer! She is extremely nice and helpful. She is great to work with and always makes me sweat. I’m glad I found her, guaranteed development.
The training sessions are varied, we develop and strengthen ourselves week by week. Ági is always very motivating during training sessions and always tries to get the most out of her guests. She often gives advice on what should be improved when performing the exercise or what to pay more attention to. She always pays attention to the correct execution of the exercise. Creates a personalized diet based on goals. The atmosphere at every practice is frenetic, we laugh a lot or suffer pain, which I love about it. I love that we can talk about anything between the two practices.
During our first meeting, we defined my goals. What do I want to achieve in the available 2-3 months? Ági compiled my training plan for the first training taking into account my abilities, health and needs, which we implemented 2-3 times a week. I really enjoy the training sessions because they are varied and well structured. Already at the end of the first month we saw progress, we saw the change already in the first month. This feeling of success motivated me further. We created my diet based on my food diary, which also worked very well. I’m not good at daily calorie intake. My lunch box exploded. But I can thank Ági for encouraging me and helping me in this as well. Ági is always a very cheerful, direct, helpful and creative person who knows what she wants to achieve with the client. Training is not relaxing (even more so with a red head and a sweaty T-shirt), but it’s worth it! She is professionally knowledgeable and I can turn to her with my questions with complete confidence. I would like to thank you for your approach, trust and results. I can only recommend it to everyone!
I met Ági in October 2022 last year and we started training twice a week. First of all, we discussed what my goals are, what I want to achieve. Taking into account my health (thyroid gland, gynecological problems) and my needs, she compiled my training plan. I really enjoyed the training sessions because they were varied and we used a lot of equipment that was new to me. Already at the end of the first month, we experienced progress in terms of kilos and centimeters :). This feeling of success motivated me further. She also created the right diet for me, which I liked very much, because I didn’t have to deprive myself of my favorite foods either. Ági is direct, helpful, knows what she wants to achieve with the client. There is no relaxation during training, but it is worth it! Professionally, it is likable that she always strives to improve. I could confidently turn to her with my questions. I would also like to thank you for your attitude and the results, I know and believe that your training also helped me to proudly expect my first baby today.
I can only recommend you to everyone! :).
I really like going to see Ági, it also helped a lot that she knows from experience how unpleasant it can be when you are shy in front of others. She helped to destroy this and in her company one does not feel uncomfortable in front of others. It helps a lot as she motivates me and trusts me. The training sessions are very good, don’t let people give up. As a matter of fact, she is strict when necessary, always encouraging and happy with the results along with me.
She explains every little thing, why we do it and what could be done better or differently. She draws from her own experience and knows how difficult it can be, but she treats everyone in a very humane and kind way. I really like going to see Ági, as she is often not only my coach but also my psychologist. Especially when I don’t see the results. It encourages and helps to move forward, even if it is often difficult. I highly recommend it to everyone, you are in very good hands with Ágin.
We started working together 8 months ago, then I couldn’t even imagine that I could last more than two weeks. From the very first time until today, before and during the training sessions, she always encouraged and motivated me that I will succeed in my goal and that I am capable of it. She is extremely kind, attentive and, last but not least, has great expertise. During training, she shows me all the exercises and makes sure that I am doing the exercises correctly. Thanks to the joint work, I reached my goal, I managed to get rid of 10 kg. Now it’s time to build muscles!
Since I have been training with Ági, I am much stronger and my endurance has improved significantly. I also like that she always tries to get the best out of me. I’ve never trained with a trainer before, but I’m glad I chose Ági, she pays attention to everything and always tells me if I’m doing something wrong. I want to train with her in the future as well. It’s very rare that I don’t go to training, I go to his training sessions regularly. She is worth choosing, she is very knowledgable and I like that she is empathetic and not jerky or conceited like many trainers. It is also important to be able to motivate, which is very important during training.
Ági is a coach who does not criticize and does not try to influence my daily life. She is currently doing personal training for me, which I really like because I almost always wake up the next day with muscle fever and never soreness. She always tries to add heavier and heavier weights, but also makes sure I don’t overload myself. Its purpose is not to set the bar, but to develop at its own pace. For me, this is extremely important in a personal trainer.
First of all, I would like to thank you for having such a personal trainer. She helps me a lot, gives me advice, stands by me in every way and gives me confidence. Adaptable, understanding, good-hearted, relaxed coach, but she takes his work seriously, an absolute “positive disappointment”. The training sessions are always fun, there is never silence, I can tell her anything, talk to her about anything, which I think is also very important.