During our first meeting, we defined my goals. What do I want to achieve in the available 2-3 months? Ági compiled my training plan for the first training taking into account my abilities, health and needs, which we implemented 2-3 times a week. I really enjoy the training sessions because they are varied and well structured. Already at the end of the first month we saw progress, we saw the change already in the first month. This feeling of success motivated me further. We created my diet based on my food diary, which also worked very well. I’m not good at daily calorie intake. My lunch box exploded. But I can thank Ági for encouraging me and helping me in this as well. Ági is always a very cheerful, direct, helpful and creative person who knows what she wants to achieve with the client. Training is not relaxing (even more so with a red head and a sweaty T-shirt), but it’s worth it! She is professionally knowledgeable and I can turn to her with my questions with complete confidence. I would like to thank you for your approach, trust and results. I can only recommend it to everyone!